I stopped by Spice Grill in downtown Newark for lunch.  Quick and clean looking inside.  I got chicken tikka masala and chana masala with yellow rice and some sides.  Something in the sides (bottom right) was super spicy.  Both of the entrees had a little heat but nothing unbearable.  A pretty good value though the entrees weren't that big.  But lots of rice and naan. 
 
 
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